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Cherry tomato and green bean salad

Here is a quick recipe for a very simple but delicious summer or late summer salad.

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Last modified on: October 30^th 2022

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For 4 people, you will need:

1 300 g cherry tomatoes
2 300 g green beans
3 ½ red onion
4 chives
5 parsley
6 5 tablespoons French dressing (vinaigrette)
7 fine (or table) salt
Total weight: 738 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Start to finish
32 min.	32 min.

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Step by step recipe

Stage 1 - 5 min.

Cherry tomato and green bean salad : Photo of step #1

Wash and dry 300 g cherry tomatoes, cut them in half, sprinkle them lightly with fine salt and leave to stand (we do this to reveal the taste of the tomatoes).

Stage 2 - 20 min.

Cherry tomato and green bean salad : Photo of step #2

Wash 300 g green beans, then cook them à l'anglaise (english style) boiling salted water, they must remain slightly firm.

Drain them, cut them in pieces of 1 or 2 cm and pour them in a salad bowl.

Stage 3 - 5 min.

Cherry tomato and green bean salad : Photo of step #3

Add finely chopped ½ red onion, chives and parsley (to taste).

Stage 4 - 2 min.

Cherry tomato and green bean salad : Photo of step #4

Add the cherry tomatoes, the vinaigrette, and mix well.

Your salad is ready.

Remarks

If you don't have cherry tomatoes, use regular tomatoes and cut them into cubes.

If you prepare in advance and put in the fridge, remember to take it out of the fridge at least 30 minutes before serving.

Keeping

1 or 2 days in the refrigerator, protected by a stretch film.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
690 Kcal or 2,889 Kj	11 gr	40 gr	54 gr
35 %	4 %	4 %	8 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
94 Kcal or 394 Kj	2 gr	5 gr	7 gr
5 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
173 Kcal or 724 Kj	3 gr	10 gr	14 gr
9 %	1 %	1 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Sulfites, Mustard

How much will it cost?

For 4 people : 3.03 €
Per person : 0.76 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Source

Home made.

This recipe uses (among others)

	Green beans: You can check-out other recipes which use it, like for example: Green beans with tomatoes, Mexican-style pork medallions , Icelandic-style fish and vegetable pie, Minestrone, Green bean purée, ... All
	Cherry tomatoes: You can check-out other recipes which use it, like for example: Thin cherry tomato and pesto tart, Panzanella, Cherry tomato and two cabbage salad, Firied fillet of sea bream with polenta, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Purple sprouting broccoli and endive salad, Alsatian-style salad, Valay salad, Warm cauliflower salad with two cheeses, White asparagus salad, ... All
	Red onion: You can check-out other recipes which use it, like for example: Breton coleslaw, Erika's ceviche, Mexican tart, Mixed salad stack, Breton Sandwich, ... All

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