| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 13 g RDI=5 % | 9 g RDI=13 % | 151 kcal RDI=8 % | 634 kJ RDI=8 % |
| Per person | 12 g RDI=19 % | 47 g RDI=18 % | 33 g RDI=46 % | 539 kcal RDI=27 % | 2,258 kJ RDI=27 % |
| Whole recipe | 48 g RDI=75 % | 190 g RDI=72 % | 133 g RDI=183 % | 2,157 kcal RDI=108 % | 9,032 kJ RDI=108 % |
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