Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Italian toast, Clementine cake, Apple custard tart, Pistachio shortbread biscuits, Fried rice with turnips and new peas, ... See them all 237
Like these other recipes: Herb olive oil, Kalamata Salad, Sorrel and potato quiche, Lebanese Tabbouleh, Rillettes stuffed mushrooms, ... See them all 531
Like these other recipes: Comtoise stuffed tomatoes, Guacamole, Avocado and smoked salmon terrine , Italian style gratin, Mixed salad, ... See them all 75
Like these other recipes: Greek salad with chicken, Spring courgette and tuna salad, Ratatouille, Vegetable clafoutis, Zucchini and tomato remoulade, ... See them all 47
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)