














| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
| Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Change currency:

Like these other recipes: Coconut sweetcrust pastry, Buckwheat pancakes, Gâteau Nantais, Ham and cabbage omelette, Poached eggs, ... See them all 253

Like these other recipes: Refreshing summer salad, Breton Sandwich, Multicoloured cucumber-tomato salad, Minestrone, Italian toast, ... See them all 76

Like these other recipes: Crispy prawn rolls, Zucchini and potato scarpaccia, Vegetable tian, Paimpol salad, Little vegetable omelettes, ... See them all 49
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)