














| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
| Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Change currency:

Like these other recipes: Paté en croute (terrine in a pie crust), Avocado mayonnaise, Génoise (Genoa sponge), Savoury mini-madeleines with 2 cheeses, Arizona cupcakes, ... See them all 250

Like these other recipes: Italian style gratin, Chicken with rice and leeks, Zucchini ripiene, Sorrel pesto, Pan-fried scallops and chanterelles with Noilly Prat sauce, ... See them all 556

Like these other recipes: Comtoise stuffed tomatoes, Tomatoes Macédoine , Tomato tatin, Bruschetta, Fine multi-tomato tart, ... See them all 76

Like these other recipes: Ratatouille confite, Greek salad with chicken, Vegetable clafoutis, Risotto with zucchinis and cherry tomatoes, Zucchini and tomato tartines au gratin, ... See them all 49
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)