














| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
| Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Change currency:

Like these other recipes: Leek and artichoke tart à la piémontaise, Brioche tart with Comté cheese, Invisible apple cake, Oatmeal and apple cookies, Poached eggs, ... See them all 248

Like these other recipes: Fried eggs with tomatoes, Shiro-goma salad, Tomato and courgette tart, Pollack fillet baked with rice and vegetables., Pan bagnat, ... See them all 76

Like these other recipes: Moussaka, Sea bass with coriander cream en papillote, Bistro-style red endive salad, Rice with spring greens, Mushroom Pancakes au Gratin, ... See them all 552

Like these other recipes: Little vegetable omelettes, Vegetable clafoutis, Vegetable tartare, Crunchy courgette and mushroom salad, Rice and zucchini salad with paprika, ... See them all 49
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)