Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Rémoulade dressing, Broken eggs with mushrooms, Spinach fritters, Elsa's Comtoise galette, Sesame fried scampi, ... See them all 238
Like these other recipes: Greek style sandwiches, Tomato ladybirds, Tomato pesto, Beans with tomatoes, Vegetable tian, ... See them all 75
Like these other recipes: Pitta bread, Scallops with cabbage julienne, Normandy seafood stew, Tomato meat balls, Sautéed chicken with leeks, ... See them all 531
Like these other recipes: Vegetable clafoutis, Courgette tart with mint, Ratatouille confite, Zucchini ripiene, Rice and zucchini salad with paprika, ... See them all 47
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)