














| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
| Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Change currency:

Like these other recipes: New tiramisu, Oatmeal and apple cookies, Far Normandy-Brittany, Avocado mayonnaise, Paté en croute (terrine in a pie crust), ... See them all 248

Like these other recipes: Piedmont salad, Zucchini and tomato remoulade, Chicken and Avocado Salad, Breton Sandwich, Tomatoes Macédoine , ... See them all 76

Like these other recipes: Fish fillets with cabbage and curry, Veal Marengo, Fresh spinach with cream, Bruschetta, Summer Salmon Blanquette, ... See them all 552

Like these other recipes: Kérinou slices, Tagliatelle and courgette spaghetti, carbonara style, Italian style gratin, Zucchini and tomato remoulade, Langoustine gratin, ... See them all 49
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)