














| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
| Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Change currency:

Like these other recipes: Mini Mont d'Or fondue with "spuds in blankets", Cheese Soufflé, Mushroom and artichoke omelette, Fish Mousselines, Genoese croque-monsieur, ... See them all 244

Like these other recipes: Cauliflower coconut curry, Caesar salad, Beetroot and fried chicken salad, Poivrade artichoke Salad, Quartet of brassicas with cream , ... See them all 540

Like these other recipes: Thin tomato jelly and avocado tart, Piedmont salad, Kalamata Salad, Cretan salad, Tomato feuilleté with pesto, ... See them all 76

Like these other recipes: Rice and zucchini salad with paprika, Springtime mixed salad, Sautéed green vegetables, Manou's zucchinis garnished, Quick stuffed courgettes, ... See them all 49
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)