














| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
| Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Change currency:

Like these other recipes: Clementine cake, Eggs in brioche nests, Pogne de Romans, Cornmeal baps for Anne, Quiche filling mixture, ... See them all 249

Like these other recipes: Cheese and tomato tart, Fried eggs with tomatoes, Tomato tart, Spaghetti Bolognese, Tomatoes Macédoine , ... See them all 76

Like these other recipes: Fish "à la Bordelaise", Mint and pea pesto, Alsatian-style salad, Julia salad, Eggs Comtoise, ... See them all 552

Like these other recipes: Vegetable tartare, Ratatouille, Scallops with crunchy vegetables and wine sabayon, Ratatouille confite, Paimpol salad, ... See them all 49
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)