Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 970 RDI=90 % | 900 RDI=140 % | 1,760 RDI=90 % | 7,360 RDI: 90 % |
Per 100 g | 10 RDI=4 % | 70 RDI=7 % | 60 RDI=10 % | 130 RDI=6 % | 530 RDI: 6 % |
Per person | 20 RDI=9 % | 160 RDI=20 % | 150 RDI=20 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Like these other recipes: Four-tier glasses, Shakshuka, Pollack fillet baked with rice and vegetables., Ratatouille, Hot tomato sauce, ... See them all 75
You can get more informations, or check-out other recipes which use it, for example: Comtoise tart for Seàn, Mirlitons, Mushroom tart, Thin spinach and potato tart, Tomato and courgette tart, ... See them all 71
Like these other recipes: Summery cheese on toast, Spinach and cashew brik rolls, Oriane's tuna rillettes , Tomato and cream cheese terrine, Red endive appetizers, ... See them all 15
Like these other recipes: Curried tuna cubes, Fillets of sole Dieppoise, Marinated tuna and cabbage, Minestrone, Sautéed pork with mushrooms in a cream sauce., ... See them all 512
Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)