| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 130 RDI=50 % | 70 RDI=7 % | 90 RDI=10 % | 1,580 RDI=80 % | 6,610 RDI: 80 % |
| Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
| Per person | 30 RDI=10 % | 20 RDI=2 % | 20 RDI=3 % | 390 RDI=20 % | 1,650 RDI: 20 % |
Change currency:

Like these other recipes: Fish petals, vegetables julienne, and beurre blanc, Stock-pot fish , Warm autumn salad, Seafood sauerkraut, Pollack Parmentier, ... See them all 9

Like these other recipes: "Haute patate" green beans, Risotto-style celeriac, Eggs Comtoise, Endive gratin with cancoillotte, Croustipatates, ... See them all 12

Like these other recipes: Baby broad beans and peas with rice and mascarpone , Vol-au-vent, Spinach brik parcels, Mushroom and artichoke omelette, Mexican tart, ... See them all 555

Like these other recipes: Leek and Mimolette tart, Normandy seafood stew, "Oeufs rabattus" with leeks, Chicken pie, Rustic chicken and mushroom pie, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)