| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=12 % | 4 g RDI=2 % | 5 g RDI=7 % | 96 kcal RDI=5 % | 405 kJ RDI=5 % |
| Per person | 32 g RDI=50 % | 18 g RDI=7 % | 21 g RDI=29 % | 394 kcal RDI=20 % | 1,652 kJ RDI=20 % |
| Whole recipe | 129 g RDI=200 % | 72 g RDI=27 % | 85 g RDI=117 % | 1,578 kcal RDI=79 % | 6,607 kJ RDI=79 % |
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