Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 290 RDI=30 % | 160 RDI=20 % | 2,900 RDI=150 % | 12,150 RDI: 150 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 8 RDI=1 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 10 RDI=4 % | 50 RDI=5 % | 30 RDI=4 % | 480 RDI=20 % | 2,030 RDI: 20 % |
Like these other recipes: Super-green, super-thrifty soup, Maroilles cheese quiche, Boeuf (beef) bourguignon, Truffade, Ardennes Salad, ... See them all 82
Like these other recipes: Meatballs, Surf and turf club sandwich, Winemaker's toast, Spinach parmentier, Broken eggs with mushrooms, ... See them all 31
Like these other recipes: Stuffed baguette , White bean gratin "à l'italienne", Spinach on toast with bechamel, Pollack Parmentier, Algerian brik rolls, ... See them all 72
Like these other recipes: Express sauerkraut, Sausage mushroom and cheese crumble, Seafood sauerkraut, Chicken pie, Chicken breasts with tarragon, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)