Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=5 % | 60 RDI=6 % | 20 RDI=3 % | 490 RDI=20 % | 2,050 RDI: 20 % |
Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Like these other recipes: Turban of sole with langoustines, Warm chicken salad, Quick flaky pizza, Sautéd broccoli with ham, Lille style chicken, ... See them all 527
Like these other recipes: Scallops with crunchy vegetables and wine sabayon, The total turnip, Creamy Winter Vegetable Soup, Minestrone, Normandy seafood stew, ... See them all 35
Like these other recipes: Leek and egg frichti, Deep leek and potato quiche, Normandy seafood stew, Leek and Jerusalem artichoke soup, Creamy "terre et mer" pots, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)