Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 21 min. | 13 min. | 1 hour 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
444 Kcal or 1,859 Kj | 13 gr | 65 gr | 15 gr |
22 % | 5 % | 6 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
55 Kcal or 230 Kj | 2 gr | 8 gr | 2 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
222 Kcal or 929 Kj | 6 gr | 32 gr | 8 gr |
11 % | 2 % | 3 % | 1 % |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Salade Niçoise, Spicy seafood plancha, Home-made doner kebab, Green asparagus omelette, Creamy cauliflower with smoked salmon, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Sea bass with coriander cream en papillote, Normandy seafood stew, Breton style shellfish and vegetable soup, Filo leeks and cheese tart, Scrambled eggs and leeks on toast, ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Coq au vin, Duo of slow-cooked pork, Crunchy radish and carrot salad, Salmon marinated like herring, Sausage and lentils "en cocotte", ... All |
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