Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Like these other recipes: Creamy cauliflower with smoked salmon, Spaghetti with tomatoes and pesto, Red rice pannequets, Ratatouille, Rosemary steamed fish, ... See them all 521
Like these other recipes: Spaghetti Bolognese, Fillet of pollack cooked in two stages, Crispy prawn rolls, Vegetable rosette tart, Two-stage beef chuck , ... See them all 68
Like these other recipes: Chorba, Fish fillet in express cooking envelope, Creamy risotto with vegetables , Macédoine of vegetables, Langoustine gratin, ... See them all 35
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)