











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Change currency:

Like these other recipes: Greek salad with chicken, Beetroot salad with cashew nuts, Mozzarella pasta bake, Veal with mushrooms and green asparagus, Cod loin with saffron, ... See them all 560

Like these other recipes: Turnip and Jerusalem artichoke soup, The total turnip, Hotpot my grandmother's way , Duo of slow-cooked pork, Macédoine of vegetables, ... See them all 36

Like these other recipes: Couscous, Crispy rolls with chicken and leek, Breton leek and mushroom tart, Welsh-style potato purée, Maroilles cheese quiche, ... See them all 77
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)