Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 570 RDI=50 % | 140 RDI=20 % | 3,770 RDI=190 % | 15,760 RDI: 190 % |
Per 100 g | 1 RDI=1 % | 20 RDI=2 % | 4 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
Per person | 5 RDI=2 % | 50 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Like these other recipes: Roast potatoes "à la provençale", Winter vegetable soup, Grandma's salad, Potatoes with prawns, Taos hotpot, ... See them all 83
Like these other recipes: Cocotte eggs with Comté, Crispy spinach rolls, How to prevent butter burning during cooking, Croque-monsieur complet, Chicken and mushroom brik rolls, ... See them all 96
Like these other recipes: Spinach on toast with bechamel, Coriander and cashew nut pesto, Green beans with tomato cream sauce, Surf and turf club sandwich, Kale and potato soup, ... See them all 657
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)