Last modified on: October 7th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 3 min. | 35 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 10 gr | 22 gr | 0 gr |
6 % | 4 % | 2 % | 0 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
25 Kcal or 105 Kj | 2 gr | 4 gr | 0 gr |
1 % | 1 % | <1 % | 0 % |
Per broccoli | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
65 Kcal or 272 Kj | 5 gr | 11 gr | 0 gr |
3 % | 2 % | 1 % | 0 % |
![]() | Coarse salt: You can get more informations, or check-out other recipes which use it, for example: Gravlax, Mackerel rillettes, French bean salad with vinaigrette , Stock-pot fish , How to prepare endives , ... All |
![]() | White (spirit) vinegar: You can check-out other recipes which use it, like for example: Cervelle de Canut, Sautéed chicken with leeks, Fish petals, vegetables julienne, and beurre blanc, Puff or flaky pastry (pâte feuilletée), How to prepare romanesco, ... All |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Warm broccoli and Tuna Salad, Sautéd broccoli with ham, Leek and broccoli "à la flamande", Broccoli savoury custard, Sliced chicken with mushrooms and broccoli, ... All |
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