Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 110 RDI=20 % | 1,300 RDI=70 % | 5,460 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 10 RDI=4 % | 6 RDI=1 % | 30 RDI=4 % | 330 RDI=20 % | 1,370 RDI: 20 % |
Like these other recipes: Rice and fresh spinach salad, Pistachio and spinach pesto, Late Winter Soup with Fresh Spinach, Koulibiak in pie dish, Baby spinach salad, ... See them all 10
Like these other recipes: Polenta with spinach and soft-poached egg, Smoked eggs, Normandy seafood stew, Creamy risotto with vegetables , Endive and beer soup, ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Green avocado salad, Cauliflower and egg salad, Chicken pie, Baby spinach salad, Jerusalem artichoke salad, ... See them all 46
Like these other recipes: Purple Pesto, Fillet of pollack cooked in two stages, Croque-monsieur gourmand, Sliced chicken with mushrooms and broccoli, Green beans with feta cream and basil, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)