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|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 560 RDI=50 % | 40 RDI=6 % | 2,970 RDI=150 % | 12,420 RDI: 150 % |
| Per 100 g | 8 RDI=3 % | 50 RDI=4 % | 3 RDI=0 % | 250 RDI=10 % | 1,030 RDI: 10 % |
| Per baps | 4 RDI=2 % | 30 RDI=3 % | 1 RDI=0 % | 150 RDI=7 % | 620 RDI: 7 % |
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