Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 290 RDI=30 % | 350 RDI=50 % | 4,220 RDI=210 % | 17,680 RDI: 210 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 30 RDI=10 % | 40 RDI=3 % | 40 RDI=7 % | 530 RDI=30 % | 2,210 RDI: 30 % |
Like these other recipes: Gratin Parmentier, Enchiladas, Hamburgers, Polenta parmentier, Meatballs, ... See them all 14
Like these other recipes: African style chicken, Express chilli con carne, ... See them all 2
You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur, Gratin "grilled inside", Escalope cordon bleu, Scallops au gratin, Asparagus and spinach gratin, ... See them all 29
Like these other recipes: Croque-monsieur potatoes, Ham "friand" pie, Algerian brik rolls, Potato and broccoli gratin, Mornay onion tart, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)