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|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 0 | 20 RDI=3 % | 220 RDI=10 % | 930 RDI: 10 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=2 % | 190 RDI=10 % | 810 RDI: 10 % |
| Per eggs | 6 RDI=2 % | 0 | 9 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
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