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Leeks in vinaigrette
45 min.
Easy
2.65 €
4 people
4 Ingredients- 1
4 leeks - 2
2 hard-boiled eggs - 3
parsley - 4
150 ml french dressing (vinaigrette) - Total weight: 1,130 grams
Step by step recipe
Stage 1 - ⌛ 15 min.
Stage 2 - ⌛ 5 min.
Stage 3
Stage 4 - ⌛ 15 min.
Stage 5 - ⌛ 2 min.
Stage 6 - ⌛ 3 min.
Stage 7 - ⌛ 5 min.
You can vary the herbs using any you choose, not just the usual parsley.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 70 RDI=7 % | 150 RDI=20 % | 1,720 RDI=90 % | 7,210 RDI: 90 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
| Per person | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 430 RDI=20 % | 1,800 RDI: 20 % |
- For 4 people : 2.65 €
- Per person : 0.70 €
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French dressing (vinaigrette)
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Leek
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Parsley
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