Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 310 RDI=30 % | 260 RDI=40 % | 3,530 RDI=180 % | 14,800 RDI: 180 % |
Per 100 g | 2 RDI=1 % | 20 RDI=2 % | 20 RDI=3 % | 230 RDI=10 % | 950 RDI: 10 % |
Per glass | 5 RDI=2 % | 50 RDI=5 % | 40 RDI=7 % | 590 RDI=30 % | 2,470 RDI: 30 % |
Like these other recipes: Baby broad beans and peas with rice and mascarpone , Strawberry, kiwi and mascarpone verrines, Crunchy blackcurrant and mascarpone cream verrine, Pea risotto "Mantecare", Tiramisu, ... See them all 17
Like these other recipes: Tagliatelle New Zealand style, Firied fillet of sea bream with polenta, Risotto-style celeriac, Soft Croque-monsieur with 3 cheeses, Eggs "en cocotte" with spinach, ... See them all 170
Like these other recipes: Gratin Dauphinois, Scallops with crunchy vegetables and wine sabayon, New peas with almonds, Super-green, super-thrifty soup, Baked apples from St Aubin le Vertueux, ... See them all 474
Like these other recipes: Naan, Caramelized apple and walnut cake, Cannelés, Chouquettes, Fruit paste : Blackcurrant, ... See them all 360
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)