Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 60 RDI=6 % | 250 RDI=40 % | 2,620 RDI=130 % | 10,970 RDI: 130 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 30 RDI=4 % | 260 RDI=10 % | 1,110 RDI: 10 % |
Per person | 5 RDI=2 % | 10 RDI=1 % | 60 RDI=10 % | 650 RDI=30 % | 2,740 RDI: 30 % |
Like these other recipes: Mixed vegetable curry, Rice and fresh spinach salad, Koulibiak in pie dish, Late Winter Soup with Fresh Spinach, How to prepare spinach, ... See them all 10
Like these other recipes: Strawberry mousse with mascarpone, Mascarpone fondant with two lemons, Tiramisu balls, Brussels sprouts à la Lombarde, Pistachio tiramisu, ... See them all 17
Like these other recipes: Gratin of beet tops and potatoes, Deep leek and potato quiche, Pollack Parmentier, Stuffed mushrooms au gratin, Warm salad of potatoes and purple artichokes, ... See them all 53
Like these other recipes: Vegetable tian, Chilli chicken and spinach gratin, Rabbit civet "à la normande", Spaghetti with smoked salmon, Veal Marengo, ... See them all 526
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)