Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,170 RDI: 60 % |
Per 100 g | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Per crispy parcels | 5 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Like these other recipes: Melting Epoisses on toast , Bourguignon potatoes , Two-cheese vegetable gratin, Shallot confit tart, Celery soup bourguignonne style, ... See them all 5
Like these other recipes: Fish in a seed crust, Red rice pannequets, Creamy risotto with diced vegetables and flax seeds, Mixed seed grissini, Seeded loaf, ... See them all 5
Like these other recipes: Crispy potato and mushroom brik rolls, Feta and spinach brik pie, Algerian brik rolls, Crispy smoked salmon and herb rolls, Spinach and cashew brik rolls, ... See them all 12
Like these other recipes: Melting Epoisses on toast , Cocotte eggs with Comté, Oven omelette, Larded pork tenderloin, Sausage rougail, ... See them all 89
Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)