This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Buckwheat pancakes
Buckwheat pancakes (galettes de sarasin in French) are typical of Brittany and are often served as a savoury dish. They are made with buckwheat flour (a cereal-like seed which is gluten free).
15 min.
Easy
1.40 €
10 pancakes
4 IngredientsLast modified on: July 21th 2015
250 g buckwheat flour
600 g 
2 
½ teaspoon Times for this recipe
Preparation: 15 min.
Cooking: 4 min.
All in all: 15 min.
Step by step recipe
Stage 2 - ⌛ 2 min.
Mix thoroughly with a whisk, and the pancake batter is ready.
Note: there's a commonly-held belief that the batter should be left to rest, but there is no need to do this with buckwheat, as it contains no gluten.
Note: there's a commonly-held belief that the batter should be left to rest, but there is no need to do this with buckwheat, as it contains no gluten.
Stage 3 - ⌛ 1 min.
Lightly grease a frying pan with a little oil on a piece of absorbant paper. Use a special pancake pan if you have one.
Stage 4 - ⌛ 2 min.
Pour a ladleful of batter, turning the pan to spread it as you pour, to make a pancake that is as round as possible.
Stage 5 - ⌛ 2 min.
Cook for 1 or 2 minutes.
Stage 7 - ⌛ 2 min.
Then cook on the other side for 1 or 2 minutes.
Continue like this until you have used up all the batter.
Continue like this until you have used up all the batter.
Remarks
Feel free to vary the quantity of milk to make the batter thicker or thinner.
Keeping: A few hours in the fridge, protected with plastic film. They freeze well.
Source: Nicolas.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 200 RDI=20 % | 50 RDI=7 % | 1,470 RDI=70 % | 6,130 RDI: 70 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 4 RDI=1 % | 150 RDI=8 % | 640 RDI: 8 % |
| Per pancakes | 6 RDI=3 % | 20 RDI=2 % | 4 RDI=1 % | 150 RDI=7 % | 610 RDI: 7 % |
How much will it cost?
- For 10 pancakes : 1.40 €
- Per pancakes : 0.15 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 11
Lambé salad
Lambé's salad is a rather original salad with chickpeas, mimosa eggs, cheese and, above all, a crunchy buckwheat pancake, broken into small pieces and added at the last moment.
19 K 30 min.
Seafood feuillantines
Little savoury "millefeuilles" with a very Breton taste of the sea: a mix of crab and salmon in a herb mayonnaise, piled up between crisp circles of buckwheat pancake.
117 K5 50 min.
Sausage buckwheat pancakes
This sausage pancake recipe is one of the better-known ways of using buckwheat pancakes. You will find it on the menu of all good French crêperies, but it is easy to make at home.
139 K4.5 1 hour 30 min.
Mushroom buckwheat pancakes
The filling is prepared by frying ham and mushrooms with chopped shallot and a drizzle of lemon juice. The pancakes used here are Breton-style buckwheat "galettes" (often sold ready made in France), folded over the filling in the pan before serving.
78 K4.6 45 min.
Breton Sandwich
This is a sandwich with a difference: its Breton character comes not only from the crab in mayonnaise, but also from pieces of "galette" (buckwheat pancake), fried in butter.
68 K3.8 25 min.
This recipe uses (among others)
Milk
Like these other recipes: Household cake (Gâteau de ménage), Invisible apple cake, Toasted almond cake, Crème caramel, Muffin dough, ... See them all 63
Buckwheat flour
Like these other recipes: Soup Cornouaillaise, Buckwheat almond biscuits, ... See them all 2
Egg
Like these other recipes: Coconut sweetcrust pastry, Elsa's Comtoise galette, Four quarters, Lime (or lemon) curd, Shiitake eggs, ... See them all 242
Salt
Like these other recipes: Crème de foie gras, Ham and cheese slices with spring onions, Winter vegetable soup, Raw beetroot mousse with walnuts, Carrot-top pesto, ... See them all 670
Other recipes you may also like
Veal Marengo
Marengo made with chunks of veal, simmered long and slow in a tomato sauce with mushrooms and onions. This is a recipe with historical roots, named after one of Napoleon's battles, near Marengo in Italy in June 1800. May 10th 202370 K 2 hours 55 min.
Gingerbread
Maybe this recipe will bring back memories. February 21th 2011297 K4.2 1 hour 4 min.
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version of the former recipe, with video. December 31th 20111.68 M 74.3 4 hours 40 min.
Rice pudding (riz au lait)
My personal version of this classic family recipe. December 18th 2018413 K5 40 min.
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream. July 27th 2013515 K5 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-09)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 2 comments already posted on this recipe