Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 50 RDI=4 % | 150 RDI=20 % | 1,870 RDI=90 % | 7,840 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,080 RDI: 10 % |
Per pancakes | 20 RDI=8 % | 10 RDI=1 % | 40 RDI=6 % | 470 RDI=20 % | 1,960 RDI: 20 % |
Like these other recipes: Polenta parmentier, Chard and potato gratin, Grilled ham and bechamel sandwiches, Gougères, Layered Leek and Egg Gratin , ... See them all 71
Like these other recipes: Spinach and cauliflower with sesame béchamel sauce, Leek and broccoli "à la flamande", Salmon rillettes, Cashew-nut and Parmesan biscuits, Chocolate sweetcrust pastry, ... See them all 456
Like these other recipes: Chocolate almond cookies, Fish in a seed crust, Galette Charentaise, Vegetable clafoutis, How to cook hard-boiled eggs properly , ... See them all 232
You can get more informations, or check-out other recipes which use it, for example: Breton galettes (pancakes), Breton Pie, Breton leek and mushroom tart, Beef Wellington, Seafood feuillantines, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-23)