Buckwheat pancakes
Buckwheat pancakes (galettes de sarasin in French) are typical of Brittany and are often served as a savoury dish. They are made with buckwheat flour (a cereal-like seed which is gluten free).
15 min.
Easy
20 pancakes
4 IngredientsLast modified on: July 21th 2015
For 20 pancakes, you will need:
500 g buckwheat flour
1 kg 200 g 
4 
1 teaspoon Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 15 min.
Cooking: 4 min.
All in all: 15 min.
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 2 min.
Mix thoroughly with a whisk, and the pancake batter is ready.
Note: there's a commonly-held belief that the batter should be left to rest, but there is no need to do this with buckwheat, as it contains no gluten.
Note: there's a commonly-held belief that the batter should be left to rest, but there is no need to do this with buckwheat, as it contains no gluten.
Stage 3 - 1 min.
Lightly grease a frying pan with a little oil on a piece of absorbant paper. Use a special pancake pan if you have one.
Stage 4 - 2 min.
Pour a ladleful of batter, turning the pan to spread it as you pour, to make a pancake that is as round as possible.
Stage 5 - 2 min.
Cook for 1 or 2 minutes.
Stage 7 - 2 min.
Then cook on the other side for 1 or 2 minutes.
Continue like this until you have used up all the batter.
Continue like this until you have used up all the batter.
Remarks
Feel free to vary the quantity of milk to make the batter thicker or thinner.
Keeping: A few hours in the fridge, protected with plastic film. They freeze well.
Source: Nicolas.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 140 RDI=50 % | 390 RDI=40 % | 90 RDI=10 % | 2,930 RDI=150 % | 12,270 RDI: 150 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 4 RDI=1 % | 150 RDI=8 % | 640 RDI: 8 % |
| Per pancakes | 6 RDI=3 % | 20 RDI=2 % | 4 RDI=1 % | 150 RDI=7 % | 610 RDI: 7 % |
How much will it cost?
- For 20 pancakes : 2.80 €
- Per pancakes : 0.15 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 11
Breton Sandwich
This is a sandwich with a difference: its Breton character comes not only from the crab in mayonnaise, but also from pieces of "galette" (buckwheat pancake), fried in butter.
60 K3.8 25 min.
Beef Wellington
Beef Wellington consists of a beef fillet (or tenderloin) that is first seared, then cooked in the oven in a puff pastry crust stuffed with a mushroom duxelles and morsels of foie gras. The recipe is rather long, but fairly straightfoward. Here I show you all the tips to help you make it sucessfully...
133 K5 1 hour 40 min.
Mushroom Pancakes au Gratin
This recipe uses pan-fried mushrooms and shallots in cream as the filling for Breton "galettes": traditional buckwheat pancakes. The stuffed pancakes are then baked gratin-style with cheese and cream.
141 K4.6 55 min.
Scallop and leek pancakes
These pancakes are filled with pan-fried scallops and creamed leeks.
69 K4.3 15 min.
Breton leek and mushroom tart
This is a "tart" with a difference: the case is not made with pastry, but with a double layer of lightly buttered Breton galettes (buckwheat pancakes). The filling is made with shallots, sautéed mushrooms, leeks and cream. You might have noticed that this recipe includes the key elements of...
56 K4.3 1 hour 15 min.
This recipe uses (among others)
Milk
Like these other recipes: Chocolate-verbena cream, Chocolate rolls (petits pains), Ciabatta, Artichoke Soup, Toasted almond cake, ... See them all 60
Buckwheat flour
Like these other recipes: Buckwheat almond biscuits, Soup Cornouaillaise, ... See them all 2
Egg
Like these other recipes: Walnut short bread, Dipping bread with cheese, Far Normandy-Brittany, Naan, Rum babas, ... See them all 236
Salt
Like these other recipes: Potato gratin with 3 cheeses, Rice and peas, Stuffed mushrooms au gratin, Cucumber, avocado and mussel salad, Shiro-goma salad, ... See them all 653
Other recipes you may also like
Duo of slow-cooked pork
Two pork ingredients, smoked sausage and a shoulder joint here, are left to cook slowly on a bed of vegetables and herbs, moistened with a vegetable or poultry stock. This is one of those crafty dishes that can be reheated over and over, getting better each time.November 18th 201877 K 4 hours 50 min.
Chinese style chicken
Only "chinese style", not a true chinese recipe.February 28th 2012309 K4 1 hour 40 min.
You should not soak strawberries in water
When using strawberries in a recipe, the usual way is to soak in water, which is actually a very bad idea. Just look at how to preserve them here.February 21th 2011172 K3 10 min.
Hotpot my grandmother's way
If you like slow-cooked dishes prepared with loving care (mitonné), you will certainly love this hotpot recipe, with the taste of Franche-Comté, inspired by my grandmother. It's an old-fashioned dish full of flavours and aromas, cooked vegetables, stock, smoked sausages, all cooked long and slow.February 21th 2011345 K5 4 hours 7 min.
Filo leeks and cheese tart
This is a very quick tart recipe, where the crust is made by a stacking filo pastry sheets.April 17th 2022296 K4.3 1 hour 15 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 2 comments already posted on this recipe