Scallop and leek pancakes


Scallop and leek pancakes
These pancakes are filled with pan-fried scallops and creamed leeks.
72 K 4.3/5 (21 reviews)
Grade this recipe:
Keywords:
Last modified on: March 6th 2020
For 4 pancakes, you will need:

Change these quantities to make:
Times for this recipe
Preparation: 7 min.
Cooking: 6 min.
All in all: 15 min.

Step by step recipe


Stage 1 - 5 min.
Scallop and leek pancakes
Prepare salt, dry with absorbant paper, then salt and pepper on both sides.

Stage 2 - 3 min.
Scallop and leek pancakes
Pour 40 g butter into a frying pan on high heat. When really hot (smoking lightly), add the scallops.

Fry briefly (1 minute) on both sides.

Transfer the scallops onto a plate and set aside.

Stage 3 - 1 min.
Scallop and leek pancakes

Assemble the pancakes

Use a special pancake pan (crêpière), large griddle or Indian tava (chapatti pan), if you have one. Melt a knob of butter on high heat and add a pancake*...

*These are often sold ready made in France.

Stage 4 - 1 min.
Scallop and leek pancakes
Spread some creamed leeks in the centre...

Stage 5 - 1 min.
Scallop and leek pancakes
...add the scallops...

Stage 6
Scallop and leek pancakes
...then fold the pancake up...

Stage 7 - 2 min.
Scallop and leek pancakes
...and turn it over to brown the other side for a minute or two.

Serve immediately.
Remarks
For a more economical version, slice the scallops through the middle to make the filling go further.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe170 RDI=60 %420 RDI=40 %670 RDI=100 %1,540 RDI=80 %6,430 RDI: 80 %
Per 100 g20 RDI=7 %50 RDI=4 %70 RDI=10 %170 RDI=8 %710 RDI: 8 %
Per pancakes40 RDI=20 %110 RDI=10 %170 RDI=30 %380 RDI=20 %1,610 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: milk, egg
How much will it cost?
  • For 4 pancakes : 7.20 €
  • Per pancakes : 1.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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