| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=17 % | 12 g RDI=4 % | 22 g RDI=30 % | 286 kcal RDI=14 % | 1,199 kJ RDI=14 % |
| Per person | 34 g RDI=53 % | 36 g RDI=14 % | 68 g RDI=93 % | 893 kcal RDI=45 % | 3,740 kJ RDI=45 % |
| Whole recipe | 69 g RDI=106 % | 72 g RDI=27 % | 135 g RDI=185 % | 1,787 kcal RDI=89 % | 7,481 kJ RDI=89 % |




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The 3 comments already posted on this recipe
Try it with Madeira wine for the sauce.
Thanks for sharing...
Next time I'm sure...