Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 250 RDI=20 % | 180 RDI=30 % | 2,750 RDI=140 % | 11,520 RDI: 140 % |
Per 100 g | 2 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 7 RDI=3 % | 40 RDI=4 % | 30 RDI=4 % | 460 RDI=20 % | 1,920 RDI: 20 % |
Like these other recipes: Gratin of purple artichokes, Lemony cabbage and potato salad, Artichokes with beef, Baker's chicken and potato tart, Warm salad of potatoes and purple artichokes, ... See them all 51
Like these other recipes: Polenta with spinach and soft-poached egg, Apricot fool, Rustic chicken and mushroom pie, Apricot blancmange, Involtinis, ... See them all 166
Like these other recipes: Sesame cookies, Gnocchi alla romana, Toffee apple upside-down cake, "Moelleux" cake batter, Kervallon soup, ... See them all 456
Like these other recipes: Scallops with crunchy vegetables and wine sabayon, Creamy Comtoise artichoke gratin, Stuffed artichokes au gratin, Artichoke Soup, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-23)