Last modified on: May 6th 2012
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 3 min. | 17 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,086 Kcal or 4,547 Kj | 61 gr | 9 gr | 89 gr |
54 % | 24 % | 1 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 10 gr | 1 gr | 15 gr |
9 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 15 gr | 2 gr | 22 gr |
14 % | 6 % | <1 % | 3 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Veal with mushrooms and green asparagus, Scallops with green asparagus tips and parmesan, Raw green asparagus salad, Eggs with green asparagus and Parmesan cheese, Creamy rice with green asparagus and sorrel , ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Special Parmesan baguettes, Tomato pesto, Tomato foccacia, Carrot-top pesto, Cashew-nut and Parmesan biscuits, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Lime crémeux, Little Christmas biscuits, Shiitake eggs, Breton galettes (pancakes), Mustard baps, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Baked salmon fillet, Pasta with mustard-cream sauce, Curried prawn risotto, Brussels sprout salad, Rosemary steamed fish, ... All |
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