Warm chicken salad
This salad is a mixture of fresh, crunchy ingredients (spring onions, radishes and lettuce) with ribbons of pan-fried chicken, added while still warm.
125 K 4.3/5 (13 reviews)
30 min.
Easy
12 people
9 IngredientsLast modified on: June 24th 2012
For 12 people, you will need:
- 1
800 g chicken breast - 2
300 g spring onion (scallion) - 3
100 g radishes - 4
300 g lettuce - 5
parsley - 6
6 tablespoons olive oil - 7
200 g french dressing (vinaigrette) - 8
salt - 9
pepper - Total weight: 1,790 grams
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Prepare 300 g spring onion (scallion) and chop finely (use a mandolin to do this quickly).
Tip into the salad bowl.
Tip into the salad bowl.
Stage 3 - 5 min.
Prepare 100 g radishes and chop finely.
Add to the salad bowl.
Add to the salad bowl.
Stage 4 - 5 min.
Stage 5 - 1 min.
Add parsley.
Stage 6 - 7 min.
At the last minute: heat 6 tablespoons olive oil in a frying pan over medium heat.
When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
Stage 7 - 1 min.
Add to the salad bowl. Add 200 g french dressing (vinaigrette) and mix well.
Stage 8
Serve immediately.
Remarks
You can replace the vinaigrette with rémoulade dressing for example.
Keeping: A few minutes if serving warm, a few hours when cold.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 40 RDI=4 % | 330 RDI=50 % | 3,770 RDI=190 % | 15,770 RDI: 190 % |
| Per 100 g | 9 RDI=4 % | 2 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 880 RDI: 10 % |
| Per person | 10 RDI=5 % | 3 RDI=0 % | 30 RDI=4 % | 310 RDI=20 % | 1,310 RDI: 20 % |
How much will it cost?
- For 12 people : 15.75 €
- Per person : 1.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Chicken breast
Like these other recipes: Chicken breasts with tarragon, Lille style chicken, Escalope cordon bleu, Chicken and avocado bagels, Paté en croute (terrine in a pie crust), ... See them all 29
Lettuce
Like these other recipes: Chicano burger, Ardennes Salad, Salad greens and small omelette, How to prepare a lettuce, Crab and smoked salmon club sandwiches , ... See them all 25
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Super-green, super-thrifty soup, Shiro-goma salad, Tartine du pêcheur , Pan bagnat, Crunchy spring salad, ... See them all 75
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Avocado, artichoke and chicken salad, Cajun-style lentil salad, Salad paysanne, Comtoise endive salad, Mixed salad stack, ... See them all 68
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