Last modified on: November 10th 2014
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 9 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,608 Kcal or 15,106 Kj | 221 gr | 112 gr | 253 gr |
180 % | 85 % | 11 % | 38 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
208 Kcal or 871 Kj | 13 gr | 6 gr | 15 gr |
10 % | 5 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
301 Kcal or 1,260 Kj | 18 gr | 9 gr | 21 gr |
15 % | 7 % | 1 % | 3 % |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Bistro-style beetroot salad, Sautéed pears with custard and orange syrup , European glass, Sweet pancake rolls from Brittany, Warm autumn salad, ... All | |
Sole fillet: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, Turban of sole with langoustines, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Invisible apple cake, Fish in a sesame crust, Cornmeal baps for Anne, Two-olive ciabatta, Chestnut Fudge Cupcakes, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Creamy "terre et mer" pots, Cooking sugar, Exotic fruit tart, Salmon and leek fondue tart, Sautéed pork with mushrooms in a cream sauce., ... All |
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