500 g cooked meat
500 g potato purée
2 eggs
1 bunch parsley
2 tablespoons oil
1 shallot
a little Grated cheese
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=14 % | 7 g RDI=3 % | 17 g RDI=23 % | 219 kcal RDI=11 % | 916 kJ RDI=11 % |
| Per person | 18 g RDI=28 % | 14 g RDI=5 % | 32 g RDI=44 % | 420 kcal RDI=21 % | 1,760 kJ RDI=21 % |
| Whole recipe | 108 g RDI=166 % | 85 g RDI=32 % | 193 g RDI=264 % | 2,522 kcal RDI=126 % | 10,559 kJ RDI=126 % |



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On the same kind of problems, I'm actually working on an e-cookbook made from site recipes, it will be in pdf and, I hope, resolve all printing problems. Coming soon...