Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 350 RDI=30 % | 260 RDI=40 % | 4,570 RDI=230 % | 19,110 RDI: 230 % |
Per 100 g | 7 RDI=3 % | 10 RDI=1 % | 9 RDI=2 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 30 RDI=10 % | 60 RDI=5 % | 40 RDI=7 % | 760 RDI=40 % | 3,190 RDI: 40 % |
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