Peach and blackcurrant coupe
A delightful coupe combining mint-flavoured peaches with a scoop of blackcurrant sorbet.
73 K 3.9/5 (14 reviews)
55 min.
Easy
3.10 €
4 people
4 IngredientsLast modified on: September 7th 2014
For 4 people, you will need:
- 1
4 peaches - 2
100 ml sugar syrup - 3
fresh mint leaves - 4
200 g blackcurrant sorbet - Total weight: 820 grams
Times for this recipe
Preparation: 25 min.
Resting: 30 min.
All in all: 55 min.
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Step by step recipe
Stage 1 - ⌛ 20 min.
Peel 4 peaches (use the same method as for tomatoes) and cut into small chunks.
Put the chunks into a bowl, moisten with 100 ml sugar syrup and add the mint leaves, after crushing them briefly.
Cover and leave to steep for 30 minutes.
Put the chunks into a bowl, moisten with 100 ml sugar syrup and add the mint leaves, after crushing them briefly.
Cover and leave to steep for 30 minutes.
Stage 2 - ⌛ 30 min.
Stage 3 - ⌛ 5 min.
Just before serving, place a scoop of sorbet in each dish and decorate with a little sprig of mint.
Remarks
You can use whichever variety of peaches you prefer: yellow, white, nectarines...
Keeping: Eat immediately, once assembled.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 0 | 1,130 RDI=110 % | 0 | 4,520 RDI=230 % | 18,910 RDI: 230 % |
| Per 100 g | 0 | 140 RDI=10 % | 0 | 550 RDI=30 % | 2,310 RDI: 30 % |
| Per person | 0 | 280 RDI=30 % | 0 | 1,130 RDI=60 % | 4,730 RDI: 60 % |
How much will it cost?
- For 4 people : 3.10 €
- Per person : 0.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Blackcurrant sorbet
You can get more informations, or check-out other recipes which use it, for example: Ice-cream Vacherin, Baked Alaska, Peach and blackcurrant sundae, ... See them all 3
Sugar syrup
You can get more informations, or check-out other recipes which use it, for example: Toasted flaked almonds, Pear sorbet, Fruit coulis (fruit purée), Jamaican cup, 4 pears salad with vanilla, ... See them all 27
Peach
Like these other recipes: Peach and mint salad , Peach Melba, Peach and green tea tart, Peach and blackcurrant sundae, Coupe Augustin, ... See them all 9
Fresh mint leaves
Like these other recipes: Mint and pea pesto, Marinated tuna with herbs, Fresh mint ice-cream, Strawberries in a thyme and lemon-flavoured red wine reduction, Strawberry-mint sorbet, ... See them all 22
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