Last modified on: February 22th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
12 min. | 1 hour | 9 min. | 1 hour 21 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
740 Kcal or 3,098 Kj | 80 gr | 1 gr | 46 gr |
37 % | 31 % | <1 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
166 Kcal or 695 Kj | 18 gr | < 1 gr | 10 gr |
8 % | 7 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
370 Kcal or 1,549 Kj | 40 gr | 1 gr | 23 gr |
19 % | 15 % | <1 % | 3 % |
Fillet of red mullet: You can check-out other recipes which use it, like for example: Red mullet fillets with a reduced white-wine sauce, Canapés of red mullet with poppy seeds, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pilau rice, Firied fillet of sea bream with polenta, Simple mushroom salad with thyme and lemon, 3 ways, Cretan Bread, "Land and sea" kebabs, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Red endive appetizers, Gravlax, Moist Lemon Cake, Strawberry, kiwi and mascarpone verrines, Hollandaise sauce, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Gingerbread, Maroilles cheese quiche, Leek and tuna loaf, Spaghetti with mussels and basil, Greek salad, ... All |
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