Last modified on: February 22th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
12 min. | 1 hour | 9 min. | 1 hour 21 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,960 Kcal or 12,393 Kj | 321 gr | 5 gr | 184 gr |
148 % | 123 % | 1 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
166 Kcal or 695 Kj | 18 gr | < 1 gr | 10 gr |
8 % | 7 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
370 Kcal or 1,549 Kj | 40 gr | 1 gr | 23 gr |
19 % | 15 % | <1 % | 3 % |
Fillet of red mullet: You can check-out other recipes which use it, like for example: Red mullet fillets with a reduced white-wine sauce, Canapés of red mullet with poppy seeds, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Special Parmesan baguettes, Vegetable tian, Crispy prawn rolls, Feta in olive oil with herbs, Spinach brik parcels, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Penne with Mushrooms, Strawberry, kiwi and mascarpone verrines, Sautéed oyster mushrooms, Royal icing, Green hummus, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Pasta with mustard-cream sauce, Five hours poultry, Moussaka, Sliced cauliflower with 3 cheeses, Gâteau Nantais, ... All |
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