Last modified on: February 22th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
12 min. | 1 hour | 9 min. | 1 hour 21 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,480 Kcal or 6,196 Kj | 160 gr | 3 gr | 92 gr |
55 % | 46 % | <1 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
166 Kcal or 695 Kj | 18 gr | < 1 gr | 10 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
370 Kcal or 1,549 Kj | 40 gr | 1 gr | 23 gr |
14 % | 11 % | <1 % | 3 % |
Fillet of red mullet: You can check-out other recipes which use it, like for example: Red mullet fillets with a reduced white-wine sauce, Canapés of red mullet with poppy seeds, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Marinated tuna with herbs, Creamy Winter Vegetable Soup, Tomato feuilleté with pesto, Flamiche, Fresh spinach with cream, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Greek salad, Sautéed pork with mushrooms in a cream sauce., Cubed salad, Crispy potato and mushroom brik rolls, Marinated tuna and cabbage, ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: Baby spinach salad, Chicken breasts in a potato crust, Sautéed green vegetables, Red rice pannequets, Rillettes stuffed mushrooms, ... All |
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