Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
22 min. | 30 min. | 11 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,399 Kcal or 5,857 Kj | 54 gr | 37 gr | 115 gr |
70 % | 21 % | 4 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 9 gr | 6 gr | 20 gr |
12 % | 3 % | 1 % | 3 % |
Per cakes | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
233 Kcal or 976 Kj | 9 gr | 6 gr | 19 gr |
12 % | 3 % | 1 % | 3 % |
Crab meat: You can check-out other recipes which use it, like for example: Seafood feuillantines, Verrine of avocado mousse and crab, Crab and smoked salmon club sandwiches , Breton Sandwich, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Creamy "terre et mer" pots, Morteau sausage, Tournedos Rossini, Lemon Mayonnaise, Oven omelette, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Fish "à la Bordelaise", Escalopes in a sesame crust, Wiener Schnitzel, Escalope cordon bleu, Curried tuna cubes, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Mackerel rillettes, Gravlax, Tomato pesto, Nanou's apple and almond cake, Tapenade, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)