125 g milk
100 g oil
150 g flour
10 g baking powder
3 eggs
2 g salt
pepper
100 g Comté cheese
50 g tomato paste
50 g mustard
200 g tuna in oil| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 120 RDI=50 % | 130 RDI=10 % | 200 RDI=30 % | 2,790 RDI=140 % | 11,670 RDI: 140 % |
| Per 100 g | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 300 RDI=20 % | 1,250 RDI: 20 % |
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