Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
6 min. | 2 hours | 21 min. | 2 hours 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,377 Kcal or 26,699 Kj | 101 gr | 292 gr | 534 gr |
319 % | 39 % | 28 % | 81 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
521 Kcal or 2,181 Kj | 8 gr | 24 gr | 44 gr |
26 % | 3 % | 2 % | 7 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,063 Kcal or 4,451 Kj | 17 gr | 49 gr | 89 gr |
53 % | 6 % | 5 % | 13 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Baby broad beans and peas with rice and mascarpone , Creamy rice with spinach, Montagnon rice, Seared tuna with lemon and lime, ... All | |
Filet mignon (pork loin) : You can check-out other recipes which use it, like for example: Sautéed Pork with Peanuts, Pork medallions with "full" turnips, Filet mignon with mustard and tarragon sauce, Filet mignon with asparagus, Loin of pork with herbs and julienne vegetables , ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tender roasted carrots with avocado mayonnaise, Breton Pie, Fillet of pollack cooked in two stages, Tomatoes Provençal, Vegetable tian, ... All | |
Cajun seasoning: You can check-out other recipes which use it, like for example: Cajun pulled pork, ... All |
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