Panzanella
Panzanella is a recipe from the Tuscany region of Italy, originally a tomato and stale bread salad, but here's a fancier version.
21 K 5/5 (2 reviews)
30 min.
Easy
4 people
9 IngredientsLast modified on: October 16th 2022
300 g cherry tomatoes
3 slices 
3 tablespoons 
1 
4 tablespoons 
Times for this recipe
Preparation: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Wash and dry 300 g cherry tomatoes, cut them in 2, and reserve.
Stage 2 - 5 min.
Cut 3 slices bread into small pieces.
Stage 3 - 5 min.
In a small skillet over high heat, heat 3 tablespoons olive oil and when hot add the bread.
Toast the croutons to your liking, then remove from heat.
Toast the croutons to your liking, then remove from heat.
Stage 4 - 2 min.
Pour the croutons into a bowl, then pour over the tomatoes that you will have sprinkled with fine salt just before.
Do not mix immediately, let the juice of the tomatoes, salted, go down on the croutons.
Do not mix immediately, let the juice of the tomatoes, salted, go down on the croutons.
Stage 5 - 5 min.
Stage 6 - 1 min.
Pour shallot and parsley on the tomatoes, do not mix.
Stage 7 - 3 min.
Stage 8 - 2 min.
Pour this mixture into the bowl, mix well, your panzanella is ready.
Remarks
Instead of a shallot in step 5, you can use a red onion.
Do not hesitate to use stale bread to make the croutons, it is completely in the spirit of the recipe, even if they are a little dry, they will be softened by the tomato juice.
Do not hesitate to use stale bread to make the croutons, it is completely in the spirit of the recipe, even if they are a little dry, they will be softened by the tomato juice.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 220 RDI=80 % | 1,750 RDI=170 % | 140 RDI=20 % | 1,390 RDI=70 % | 5,830 RDI: 70 % |
| Per 100 g | 30 RDI=10 % | 270 RDI=30 % | 20 RDI=3 % | 220 RDI=10 % | 910 RDI: 10 % |
| Per person | 50 RDI=20 % | 440 RDI=40 % | 30 RDI=5 % | 350 RDI=20 % | 1,460 RDI: 20 % |
How much will it cost?
- For 4 people : 2.30 €
- Per person : 0.60 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cherry tomatoes
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Smoked tomato toast, Green beans with tomato cream sauce, Cherry tomato and two cabbage salad, Bruschetta and mozzarella, ... See them all 9
Lemon
Like these other recipes: Parcels of fish fillet in spinach, Escalope of veal in a cream sauce, Stewed plums, Quince paste, Green parsley sauce, ... See them all 119
Olive oil
Like these other recipes: Gratin of beet tops and potatoes, Four-tier glasses, Chicken pie, Cauliflower "moelleux" in ramekins, Polenta with spinach and soft-poached egg, ... See them all 512
Bread
You can get more informations, or check-out other recipes which use it, for example: Fried bread with leek and poached egg , Shiro-goma salad, Home-made breadcrumb coating, Tournedos Rossini, Norwegian tartines, ... See them all 72
Other recipes you may also like
Baked apples from St Aubin le Vertueux
Under this pretty name, my personal version of "Les pommes au four" (baked apples).February 21th 2011248 K 24.2 1 hour 7 min.
Couscous
In couscous, the meat and vegetable mixture is rather long to cook, but not difficult. And the couscous itself (a kind of coarse semolina) is simple and quick to prepare.November 16th 2017518 K4.3 2 hours 40 min.
Pea risotto "Mantecare"
This pea risotto recipe is finished with a typical Italian 'mantecare': mascarpone and Parmesan are incorporated at the end of cooking to make the dish incomparably smooth.September 23th 2012108 K4.9 1 hour 30 min.
Oat financiers for Louise
These moist little petit-four cakes are called 'financiers' in French, as they are similar in shape to gold ingots! They go very well with tea or coffee. In this version, the usual ground almonds are replaced with rolled oats, blended to a powdery texture.October 21th 2012110 K 23.9 45 min.
Broccoli savoury custard
This light and delicious savoury custard with broccoli is perfect to serve with meat or fish in a sauce.October 18th 201592 K4 45 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.