Panzanella
Panzanella is a recipe from the Tuscany region of Italy, originally a tomato and stale bread salad, but here's a fancier version.
18 K 5/5 (2 reviews)
30 min.
Easy
4 people
9 IngredientsLast modified on: October 16th 2022
300 g cherry tomatoes
3 slices 
3 tablespoons 
1 
4 tablespoons 
Times for this recipe
Preparation: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Wash and dry 300 g cherry tomatoes, cut them in 2, and reserve.
Stage 2 - 5 min.
Cut 3 slices bread into small pieces.
Stage 3 - 5 min.
In a small skillet over high heat, heat 3 tablespoons olive oil and when hot add the bread.
Toast the croutons to your liking, then remove from heat.
Toast the croutons to your liking, then remove from heat.
Stage 4 - 2 min.
Pour the croutons into a bowl, then pour over the tomatoes that you will have sprinkled with fine salt just before.
Do not mix immediately, let the juice of the tomatoes, salted, go down on the croutons.
Do not mix immediately, let the juice of the tomatoes, salted, go down on the croutons.
Stage 5 - 5 min.
Stage 6 - 1 min.
Pour shallot and parsley on the tomatoes, do not mix.
Stage 7 - 3 min.
Stage 8 - 2 min.
Pour this mixture into the bowl, mix well, your panzanella is ready.
Remarks
Instead of a shallot in step 5, you can use a red onion.
Do not hesitate to use stale bread to make the croutons, it is completely in the spirit of the recipe, even if they are a little dry, they will be softened by the tomato juice.
Do not hesitate to use stale bread to make the croutons, it is completely in the spirit of the recipe, even if they are a little dry, they will be softened by the tomato juice.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 220 RDI=80 % | 1,750 RDI=170 % | 140 RDI=20 % | 1,390 RDI=70 % | 5,830 RDI: 70 % |
| Per 100 g | 30 RDI=10 % | 270 RDI=30 % | 20 RDI=3 % | 220 RDI=10 % | 910 RDI: 10 % |
| Per person | 50 RDI=20 % | 440 RDI=40 % | 30 RDI=5 % | 350 RDI=20 % | 1,460 RDI: 20 % |
How much will it cost?
- For 4 people : 2.30 €
- Per person : 0.60 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cherry tomatoes
Like these other recipes: Bruschetta and mozzarella, Spaghetti with tomatoes and pesto, Cherry tomato and green bean salad, Cherry tomato and two cabbage salad, Thin cherry tomato and pesto tart, ... See them all 8
Lemon
Like these other recipes: Surprise eggs, Poaching syrup, Hummus, Quince paste, Spaghetti with smoked salmon, ... See them all 119
Bread
You can get more informations, or check-out other recipes which use it, for example: Ham and cheese slices with spring onions, Home-made breadcrumb coating, Croque-monsieur complet, Bruschetta and mozzarella, Manou's zucchinis garnished, ... See them all 68
Olive oil
Like these other recipes: Mexican salad, French-style peas, Leek and fresh tuna tart, Mexican tart, Seared tuna with lemon and lime, ... See them all 510
Other recipes you may also like
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.December 20th 2018366 K 14 1 day 1 hour 25 min.
Polenta
Polenta is made from maize meal and can be prepared in a number of ways. In this recipe, it is cooked in milk, then moulded and set before being fried.May 24th 2022204 K5 1 hour 30 min.
Crunchy Cauliflower Salad with Lemon
Crunchy slices of cauliflower and radish in a delicately flavoured lemon mayonnaise.March 11th 201854 K4.6 20 min.
Fruit crémeux
This kind of "crémeux" (it means "creamy", but contains no actual cream) is a basic recipe in the repertoire of French pastry chefs. It is smoother but less frothy than a mousse and uses gelatin to set it as it cools. Often used as a tart filling or in other desserts, crémeux is usually poured to...September 12th 2020174 K2.5 40 min.
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part.July 5th 2016238 K4.4 2 hours 2 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.