Chicken and Avocado Salad
35 min.
Easy
4 people
8 Ingredients- 1
300 g lettuce - 2
1 red onion - 3
100 g radishes - 4
1 tomato - 5
1 avocado - 6
200 g cooked chicken - 7
2 tablespoons herbs of your choice - 8
6 tablespoons French dressing (vinaigrette) - Total weight: 1,195 grams
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 3 min.
Stage 3 - 4 min.
Stage 5 - 5 min.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 770 RDI=300 % | 40 RDI=4 % | 330 RDI=50 % | 1,150 RDI=60 % | 4,810 RDI: 60 % |
| Per 100 g | 60 RDI=30 % | 3 RDI=0 % | 30 RDI=4 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 190 RDI=70 % | 10 RDI=1 % | 80 RDI=10 % | 290 RDI=10 % | 1,200 RDI: 10 % |
- For 4 people : 10.50 €
- Per person : 2.65 €
Change currency: 
Lettuce
Like these other recipes: Valay salad, Chicken and avocado bagels, Surf and turf club sandwich, How to prepare a lettuce, Caesar salad, ... See them all 25
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Gratin-style spinach and chicken omelette , Chicken Brussels pie, Surprise bread, Hot sesame-cream chicken tartines, ... See them all 16
Radishes
Like these other recipes: Radish and mushroom salad, Baby courgette salad, Crunchy spring salad, Raw green asparagus salad, Cauliflower and chickpea salad, ... See them all 29
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Salad paysanne, Polish-style beetroot salad, Harichou salad, Warm Leek and Potato Salad, Eggs with mayonnaise, ... See them all 65
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version...December 31th 20111.65 M 74.3 4 hours 40 min.
Hummus
Hummus (or houmous), is one of the famous and delicious Lebanese "mezzes".May 30th 2020331 K4.7 20 min.
Ramekins of duchess potatoes
Duchess potatoes are a mix of mashed potato and egg yolks, cooked in the oven, in a decorative shape and delicious. In this recipe they top a ramekin containing a layer of mashed potato, cooked leek, and thinly sliced bacon.March 4th 2020293 K 24.6 2 hours 5 min.
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)