Last modified on: October 28th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
19 min. | 2 hours | 7 min. | 2 hours 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
633 Kcal or 2,650 Kj | 78 gr | 5 gr | 34 gr |
32 % | 30 % | <1 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 15 gr | 1 gr | 7 gr |
6 % | 6 % | <1 % | 1 % |
Per fillets | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
316 Kcal or 1,323 Kj | 39 gr | 2 gr | 17 gr |
16 % | 15 % | <1 % | 3 % |
Mackerel: You can check-out other recipes which use it, like for example: Mackerel rillettes, ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Pork chops with a duo of brassicas, Scallops with cabbage julienne, Sauce Normande (for fish), Creamy risotto with diced vegetables and flax seeds, Pork chops in the oven, ... All | |
French mustard: You can check-out other recipes which use it, like for example: Rémoulade dressing, Pan-fried scallops and chanterelles with Noilly Prat sauce, Rémoulette of celeriac, Mayonnaise, Crispy smoked salmon and herb rolls, ... All | |
White (spirit) vinegar: You can check-out other recipes which use it, like for example: How to prepare romanesco, How to prepare cabbage, Provençal remoulade sauce, Fish petals, vegetables julienne, and beurre blanc, Béarnaise sauce, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)