Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=120 % | 20 RDI=2 % | 130 RDI=20 % | 2,530 RDI=130 % | 10,600 RDI: 130 % |
Per 100 g | 20 RDI=6 % | 0 | 6 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
Per fillets | 40 RDI=20 % | 2 RDI=0 % | 20 RDI=3 % | 320 RDI=20 % | 1,330 RDI: 20 % |
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