Last modified on: October 28th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
19 min. | 2 hours | 7 min. | 2 hours 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,797 Kcal or 15,897 Kj | 466 gr | 27 gr | 202 gr |
190 % | 179 % | 3 % | 31 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 15 gr | 1 gr | 7 gr |
6 % | 6 % | <1 % | 1 % |
Per fillets | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
316 Kcal or 1,323 Kj | 39 gr | 2 gr | 17 gr |
16 % | 15 % | <1 % | 3 % |
![]() | Mackerel: You can check-out other recipes which use it, like for example: Mackerel rillettes, ... All |
![]() | Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Rillons de Tours, Chicken breasts with tarragon, Artichoke hearts forestier , Spring veal sauté , Filet mignon with mustard and tarragon sauce, ... All |
![]() | White (spirit) vinegar: You can check-out other recipes which use it, like for example: Cervelle de Canut, How to prepare broccoli, Red mixed pickle, Fresh pasta dough, Béarnaise sauce, ... All |
![]() | Mustard: You can check-out other recipes which use it, like for example: Mustard baps, Lemon Mayonnaise, Crispy smoked salmon and herb rolls, Rémoulette dressing, Beurre d'escargot, ... All |
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