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Light Broccoli Soup

Name: Light Broccoli Soup
Prep time: 21 min
Cook time: 8 min
Total time: 29 min
Yield: 6 people
Cuisine: French
Ingredients: 750 g broccoli; 1 litre vegetable stock; salt; pepper

This soup is simple and light but tasty, made with a delicate vegetable stock and broccoli.

82 K 4.4/5 (21 reviews)

30 min.

Easy

3.80 €

6 people

4 Ingredients

Last modified on: December 16^th 2015

For 6 people, you will need:

1 750 g broccoli
2 1 litre vegetable stock
3 salt
4 pepper
Total weight: 1,750 grams

Times for this recipe

Preparation: 25 min.

Cooking: 8 min.

All in all: 30 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 15 min.

Prepare 750 g broccoli ready for cooking.

Stage 2 - ⌛ 8 min.

Bring 1 litre vegetable stock to the boil, then add the broccoli.

Cook until tender.

Stage 3 - ⌛ 3 min.

Take out a little broccoli and keep to one side for serving, then blend the rest of the soup.

Stage 4 - ⌛ 3 min.

Serve in bowls garnished with the whole broccoli florets. That's all there is to it.

Remarks

You can add a little grated Parmesan either before or after blending.

Keeping: Several days in the fridge in an airtight container.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	110 RDI=40 %	510 RDI=50 %	300 RDI=50 %	5,180 RDI=260 %	21,690 RDI: 260 %
Per 100 g	6 RDI=2 %	30 RDI=3 %	20 RDI=3 %	300 RDI=20 %	1,240 RDI: 20 %
Per person	20 RDI=7 %	90 RDI=8 %	50 RDI=8 %	860 RDI=40 %	3,620 RDI: 40 %