Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=60 % | 7 RDI=1 % | 190 RDI=30 % | 2,380 RDI=120 % | 9,960 RDI: 120 % |
Per 100 g | 20 RDI=9 % | 1 RDI=0 % | 30 RDI=4 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Per person | 40 RDI=20 % | 1 RDI=0 % | 50 RDI=7 % | 590 RDI=30 % | 2,490 RDI: 30 % |
Like these other recipes: Pork Chops Champvallon style, Pork chops with a duo of brassicas, Pork chops in the oven, ... See them all 3
Like these other recipes: Baked apples from St Aubin le Vertueux, Oatmeal cake, Sesame cookies, Rosemary steamed fish, Kouign-amann, ... See them all 473
Like these other recipes: Stuffed tomatoes and courgettes, Little vegetable omelettes, Courgettes (zuchinis) , Veal Chop With Assortment of Vegetables, Tenderloin steak with beetroot tops and mushrooms, ... See them all 29
Like these other recipes: Mushroom Pancakes au Gratin, Hummus, Croque-monsieur potatoes, Scallops au gratin, Eggs with tomatoes and courgettes, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)