Preparation | Cooking | Start to finish |
---|---|---|
23 min. | 30 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
472 Kcal or 1,976 Kj | 30 gr | 53 gr | 16 gr |
24 % | 12 % | 5 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
58 Kcal or 243 Kj | 4 gr | 6 gr | 2 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
118 Kcal or 494 Kj | 8 gr | 13 gr | 4 gr |
6 % | 3 % | 1 % | 1 % |
Brussels sprouts: You can check-out other recipes which use it, like for example: Frichti from Bruxelles, Quartet of brassicas with cream , Country vegetable soup, Brussels sprout salad, Veal Chop With Assortment of Vegetables, ... All | |
Herb olive oil: You can get more informations, or check-out other recipes which use it, for example: Vegetable tartare, Italian toast, Potatoes with smoked salmon, Quick flaky pizza, Little vegetable omelettes, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Artichoke Soup, Shallot confit tart, Firied fillet of sea bream with polenta, Purée of Jerusalem artichokes with foie gras, Leek and egg frichti, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Purée of Jerusalem artichokes with foie gras, Maroilles cheese quiche, Chicken nems, Warm salad of potatoes and purple artichokes, ... All |
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