"Oeufs rabattus" with leeks
This quick French way of cooking eggs is similar to an omelette, but with the egg simply drawn in towards the centre during the brief cooking.
The eggs here are cooked with sautéed leeks and served with delicious morteau sausage "crisps".
The eggs here are cooked with sautéed leeks and served with delicious morteau sausage "crisps".
20K 20 4.5
Last modified on: March 29th 2017
Keywords for this recipe:OmeletteEggsFoldedLeeksFor 4 people, you will need:
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 30 min. | 14 min. | 44 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 3 - 5 min.
Stage 4 - 2 min.
Pour 2 tablespoons olive oil into a frying pan on high heat. When hot, add the chopped shallot.
Salt and pepper, then cook for 1 minute without colouring.
Salt and pepper, then cook for 1 minute without colouring.
Stage 5 - 1 min.
Add the leeks.
Mix well.
Mix well.
Stage 6 - 7 min.
Stage 7 - 1 min.
Pour the beaten eggs over the leeks and leave undisturbed for 1 minute.
Stage 8 - 5 min.
Use a wooden spatula to draw the egg from the edge in towards the centre of the pan.
Stage 9
Continue doing this until there is no more liquid egg left.
Take off the heat immediately. It is normal, and desirable, for a little of the egg in the centre of the pan still to be not quite cooked.
Take off the heat immediately. It is normal, and desirable, for a little of the egg in the centre of the pan still to be not quite cooked.
Stage 10 - 3 min.
Transfer onto hot plates and garnish possibly with morteau sausage "crisps".
Remarks
Like in some omelette recipes, you can add a little cream to the beaten eggs if you wish, but it is not essential.
Keeping:
Should be eaten immediately.Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 916 Kcal or 3,835 Kj | 48 gr | 43 gr | 62 gr |
| 46 % | 18 % | 4 % | 9 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 107 Kcal or 448 Kj | 6 gr | 5 gr | 7 gr |
| 5 % | 2 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 229 Kcal or 959 Kj | 12 gr | 11 gr | 15 gr |
| 11 % | 5 % | 1 % | 2 % |
How much will it cost?
- For 4 people : 2.08 €
- Per person : 0.52 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Leek: You can get more informations, or check-out other recipes which use it, for example: Steamed leeks with morel sabayon, Sea bass with coriander cream en papillote, Deep leek and potato quiche, Rice à la grecque, Leek and potato soup, ... All |
 | Egg: You can get more informations, or check-out other recipes which use it, for example: Coconut pyramids, Spinach and ricotta ravioli, Cramique, Yeast-based flaky dough (for croissants), Cannelés, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Carrot-top pesto, Salmon and leek fondue tart, Creamy artichokes, Fish in a sesame crust, ... All |
 | Shallot: You can get more informations, or check-out other recipes which use it, for example: Rabbit with mustard, Artichokes with beef, Sautéed Green Vegetables, Rice and peas, Filet mignon with asparagus, ... All |
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