Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 460 RDI=40 % | 510 RDI=80 % | 3,790 RDI=190 % | 15,880 RDI: 190 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 170 RDI=9 % | 720 RDI: 9 % |
Per waffles | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 160 RDI=8 % | 660 RDI: 8 % |
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