Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 150 RDI=10 % | 170 RDI=20 % | 1,260 RDI=50 % | 5,290 RDI: 50 % |
Per 100 g | 10 RDI=3 % | 20 RDI=1 % | 20 RDI=3 % | 170 RDI=6 % | 720 RDI: 6 % |
Per waffles | 10 RDI=3 % | 20 RDI=1 % | 20 RDI=2 % | 160 RDI=6 % | 660 RDI: 6 % |
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