Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
728 Kcal or 3,048 Kj | 98 gr | 99 gr | 99 gr |
36 % | 38 % | 9 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 15 gr | 15 gr | 15 gr |
5 % | 6 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 25 gr | 25 gr | 25 gr |
9 % | 9 % | 2 % | 4 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Gratin slices with spinach, Spinach and cashew brik rolls, Spinach and Mushrooms with Pesto, Chicken with spinach in a cream sauce , ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , French toast "cordon bleu", Provençal colombier for Pentecost, Lime (or lemon) curd, Du Barry soup, ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Flamiche, Pistachio cream, Chocolate almond cookies, Tomato omelette, Pan-fried cheese, egg and spinach toastie, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Upside-down Parmentier, Thaï rice with small vegetables, Cod loin with saffron, Spinach brik parcels, Eggs with mayonnaise, ... All |
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