Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 150 RDI=10 % | 220 RDI=30 % | 2,630 RDI=130 % | 11,020 RDI: 130 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Like these other recipes: Aperitif rolls, Flognarde, Coq au vin, Soft apple cookies, Bechamel sauce, ... See them all 201
Like these other recipes: Confit of carrots with bacon, Minestrone, Bistro-style red endive salad, Provençal remoulade sauce, Lebanese Tabbouleh, ... See them all 519
You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Spinach and cashew brik rolls, Asparagus and spinach gratin, Eggs "en cocotte" with spinach, Thin spinach and potato tart, ... See them all 36
Like these other recipes: Grandma's salad, Carrot salad with almonds and Comté cheese, Potato gratin, Courgettes (zuchinis) , Escalope cordon bleu, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)