Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 150 RDI=10 % | 220 RDI=30 % | 2,630 RDI=130 % | 11,020 RDI: 130 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Like these other recipes: Galette berrichone, Old style brioche, Fillets of sole meunière, Langoustine sabayon tart, Savoury mini-madeleines with 2 cheeses, ... See them all 203
Like these other recipes: Spinach and chick peas "à la milanaise", Rabbit with mustard, Veal Marengo, Rice and peas, Creamy cauliflower with smoked salmon, ... See them all 531
You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Salmon and spinach quiche, Polenta with spinach and soft-poached egg, Creamy rice with spinach, Gratin-style spinach and chicken omelette , ... See them all 36
Like these other recipes: Special Cheese and Walnut Sticks, Bistro celery salad, Hasselback or "Swedish-style" potatoes, Mini cheese and mustard toasts, Mozzarella pasta bake, ... See them all 41
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)