Preparation | Cooking | Start to finish |
---|---|---|
23 min. | 50 min. | 1 hour 13 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,602 Kcal or 10,894 Kj | 72 gr | 127 gr | 205 gr |
130 % | 28 % | 12 % | 31 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
338 Kcal or 1,415 Kj | 9 gr | 16 gr | 27 gr |
17 % | 4 % | 2 % | 4 % |
Per loaf | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,602 Kcal or 10,894 Kj | 72 gr | 127 gr | 205 gr |
130 % | 28 % | 12 % | 31 % |
Flour: You can get more informations, or check-out other recipes which use it, for example: Naan, Lumberjack turnovers, Caribbean upside-down cake, Leek and tuna loaf, Plum and hazelnut crumble, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: "Land and sea" kebabs, Prawn salad with a crunch, Involtinis, Mushrooms on toast, French style, Feta and spinach brik pie, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Eggs "en cocotte" with spinach, Gratin slices with spinach, Crispy spinach rolls, Spinach and Mushrooms with Pesto, ... All | |
Comté cheese: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Special Cheese and Walnut Sticks, Gnocchi alla romana, Soft Croque-monsieur with 3 cheeses, Grandma's salad, ... All |
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